With knee bent, place foot flat on table. With desired pressure, roll tiger tail angled toward the inside up and down over outside of calf muscle.
https://www.youtube.com/watch?v=zvyLz6FnqRo
With knee bent, place foot flat on table. With desired pressure, roll tiger tail angled toward the inside up and down over outside of calf muscle.
https://www.youtube.com/watch?v=zvyLz6FnqRo