With leg stretched out on table, wrap towel around foot and pull toes toward nose while adding more pressure with arm holding side of towel on inside of foot.
https://www.youtube.com/watch?v=2j8EUbkmvgo
With leg stretched out on table, wrap towel around foot and pull toes toward nose while adding more pressure with arm holding side of towel on inside of foot.
https://www.youtube.com/watch?v=2j8EUbkmvgo